10 Common Myths About Alcoholism

Some people would rather try to fight through their addiction on their own than seek treatment because they believe rehab is a waste of time. At the first meeting, I didn’t acknowledge I was an alcoholic–I simply said I had a “drinking problem.” Denial ran me right back into the bar. The belief that discipline and willpower are enough leads to a worse relapse than belief it is a disease. We relapse, then we use more to squash our feelings of guilt. Belief in a disease, however, allows us to acknowledge that the sickness is constantly prowling, waiting to consume us. We relapse, we realize our problem, we go back to the program.

  • At any stage of alcoholism, you can be successful if you seek alcohol addiction treatment.
  • For instance, a person with a job that causes them so much stress that they always feel the need to drink may decide to find another job so that they can eliminate this stressor.
  • In fact, you’re likely to have a greater impact on your child’s decisions about drinking by having a number of talks about alcohol use throughout his or her adolescence.
  • If you or someone you love is binge drinking every Friday and Saturday night, it could signal a problem with alcohol.
  • To find a professional, contact your family doctor or a local hospital.

This reduction of negative thoughts is what makes people feel stimulated when drinking alcohol. While this is the case, it’s important to determine the difference between fact and fiction, especially when referring to a dangerous drug like alcohol. Fortunately, there are facts and statistics about alcohol that disprove many myths about alcohol. People may believe a person must enter treatment voluntarily to be effective, but this isn’t always true. In reality, brain changes that occur with excessive drinking can impair judgment and make a person resist seeking treatment. Family members may need to stage an intervention to convince a person to get help.

Levels of Care in Alcohol Treatment Programs

It’s Important to note that drinking liquor increases the risk of a hangover because of its high alcohol concentration. Plus, it’s easier to drink five shots in an hour than five beers. There is no such thing as holding your liquor, no, you don’t have to admire someone that can “hold” their liquor.

Drinking is a terrible way to take the edge off of your chronic pain. While drinking can temporarily reduce feelings of pain, using alcohol to self-medicate is dangerous. Self-medicating with alcohol increases the risk of addiction https://ecosoberhouse.com/ and alcohol poisoning. Furthermore, chronic pain that’s caused by inflammation will continue to persist. Alcohol increases inflammation in the body, so it can make chronic pain worse once its intoxicating effects wear off.

You Really Have to Admire a Person Who can Hold His/Her Liquor

Read on to learn more about alcohol and the many myths surrounding it. An alcohol use disorder can manifest in multiple ways, and a person does not always drink all day, every day. There are 11 criteria for an alcohol use disorder; if a person meets just two criteria, they can be diagnosed with a mild disorder. No amount of willpower alone can overcome the disease of addiction. I should know–I’m as stubborn as a Missouri mule and I’ve tried to beat it by willpower alone.

common myths about alcoholism

Researchers have even divided alcoholism into five subtypes, one being the functional subtype. Even people who have a strong family history of alcohol addiction myths about alcoholism are likely to have a job, with 68% in this subtype working full-time. If you’ve tried treatment before, that does not mean it is time to give up.

Myth #7: Drinking Alcohol Occasionally When You’re An Alcoholic Is Fine

With a BAC of .08% resulting in jail time, hefty penalties, and more. The cost of rehab with insurance can be much more affordable than paying on your own. Even if your insurance won’t cover drug rehab, some recovery centers offer financial aid or payment programs.

  • This reduction of negative thoughts is what makes people feel stimulated when drinking alcohol.
  • Problem drinking is not about what you drink, but how it affects your life.
  • When you are ready to help your loved one overcome his or her addiction, Footprints is here.

Similarly, an alcoholic whose friends are mostly drinking buddies may cut ties with these negative influences who may tempt them to continue drinking. There are purported benefits, as well as pitfalls, to consuming alcohol. Once it enters your system, it triggers immediate physiological changes in the brain, heart, and liver, among other organs. Over time, these changes can lead to long-term health complications if you’re drinking too much. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines binge drinking as a pattern of drinking that brings blood alcohol concentration (BAC) levels to 0.08 g/dL. This typically occurs after four drinks for women and five drinks for men—in about two hours.

This is because alcohol tolerance increases when it’s consumed chronically. Someone who claims to “hold their liquor,” is just someone with a high alcohol tolerance. Additionally, a high alcohol tolerance is an indicator and risk factor for alcohol abuse disorder (AUD). We also provide the FORTITUDE program, a specialty track for veterans and first responders.

  • Understanding what it’s like to be a teen can help you stay closer to your child and have more influence on the choices he or she makes—including decisions about using alcohol.
  • Yes, the calories in alcohol can provide someone with energy, but it’s not a reliable source of energy.
  • Knowing more about alcohol and its dangers can help you stay safe when drinking alcohol.
  • There are many myths about alcoholism, some of which I’m still learning to accept as myths.
  • In fact, alcohol reduces body temperature because it opens blood vessels (dilates them).

Excessive alcohol consumption is actually one of the more common causes of insomnia. Now, here’s a misconception that needs to be put to rest. Contrary to popular belief, not all alcoholics guzzle booze 24/7.

Being able to hold one’s liquor may indicate that the drinker has built a tolerance for alcohol. Some people take over-the-counter pain relievers (often acetaminophen) before going to bed to minimize hangovers. It is important to recognize that the combination of alcohol and acetaminophen can be toxic to the liver. Like alcohol, certain over-the-counter pain relievers, including aspirin and ibuprofen, can increase acid release and irritate the lining of the stomach. Proceed with caution when using these medications before or after consuming alcohol.

  • Alcoholics don’t have to drink every day in order to have an addiction problem.
  • While people who drink alcohol daily are more likely to develop alcoholism, alcoholics can also drink infrequently.
  • Alcohol does not always make someone fat but people who abuse alcohol are more likely to gain weight.
  • According to a recent survey of preteens, the availability of enjoyable, alcohol-free activities is a big reason for deciding not to use alcohol.

Though you might think alcohol addiction can only affect people of a certain age, the reality is anyone can become addicted to the substance. Alcohol addiction is a serious and dangerous behavior that affects thousands of people across the nation. With endless information about alcohol abuse at your fingertips, it can be difficult to know what to believe.

Myth: Drinking can help with chronic pain

A person can suffer from alcoholism if they drink up to 14 drinks a week (14 for men, seven for women) or three to four drinks a day. Heavy drinking and alcoholism are characterized by how much a person drinks not when they drink. Whether it be on the weekends or just a few days a week, a person’s heavy drinking patterns are what describes alcoholism. It’s important to debunk these alcohol myths and uncover the truth behind alcoholism. If you or a loved one is struggling with an alcohol use disorder (alcoholism), now is the time to get help. Many rehab centers are ready to help you get started on your journey towards sobriety.

Evidence also shows that continuing to drink in moderation while in recovery may heighten your cravings for alcohol. You don’t necessarily need to be drunk for alcohol to affect your decision making abilities. And when your ability to make decisions is impaired, you’re no longer in control. Even though alcohol can lower your inhibitions, it’s also considered a depressant.

Tips For Talking With Your Teen

While a few drinks on occasion is okay, alcohol should never be a treatment method for chronic pain. Meeting two or more criteria without drinking around the clock is possible. Among the different subtypes of alcoholism, functional alcoholics drink an average of 181 days per year, the equivalent of every other day. Chronic, severe alcoholics drink, on average, 247.5 days per year, which is also less than daily.

common myths about alcoholism

4 Paradoxes in Addiction Recovery

Content Appendix C: Examples of common triggering emotions or situations The Scary Three-Letter Word: GOD Surrender vs. Compliance One of the primary reasons why the